时差和睡眠相位紊乱

American Academy of Sleep Medicine. The International Classification of Sleep Disorders: Diagnostic and Coding Manual (ICSD-2). 2nd ed. Westchester, IL: American Academy of Sleep Medicine; 2005.

Waterhouse J, Reilly T, Atkinson G, et al. Jet lag: trends and coping strategies. Lancet. 2007;369:1117-1129. 摘要

Herxheimer A, Petrie KJ. Melatonin for the prevention and treatment of jet lag. Cochrane Database Syst Rev. 2002;(2):CD001520.全文  摘要

Herxheimer A. Jet lag. BMJ Clin Evid. 2014 Apr 29;2014:2303全文  摘要

Sack RL, Auckley D, Auger RR, et al. Circadian rhythm sleep disorders: part I, basic principles, shift work and jet lag disorders: an American Academy of Sleep Medicine review. Sleep. 2007 Nov;30(11):1460-83.全文  摘要

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