Osteoarthritis

Last published:Dec 14, 2023

Osteoarthritis is a condition that causes stiff and painful joints. This can make it hard to do everyday activities for some people

There is no cure for osteoarthritis, but there are treatments that can help relieve the symptoms.

What happens in osteoarthritis?

Osteoarthritis is a condition that affects your joints. It's most common in the joints of the knees, hips, hands, feet, and spine.

Osteoarthritis happens when the cartilage at the ends of bones becomes damaged or is worn down. Cartilage is a hard, slippery material that coats the end of a bone and protects it.

When cartilage is breaks down, the bone tries to repair it. This can lead to bony growths that make the joint painful and unstable.

Although osteoarthritis is not caused simply by ageing or by wear and tear of the cartilage, it is more common in older people. The exact cause of the condition is not known. But other things that make you more likely to get osteoarthritis include:

• Being overweight

• Being a woman

• Injury to a joint

• Having osteoarthritis in your family.

What are the symptoms?

The symptoms of osteoarthritis usually develop slowly, sometimes over many years. The most common symptoms are:

• Pain. This is usually worse with activity because you are using the joint. It can be burning, aching, or sharp

• Stiffness. This is usually worse first thing in the morning

• Problems moving: for example, you may find it hard to climb stairs or reach a high shelf

• swollen joints

• A crunching feeling or sound in your joints when you move them

• Knobbly joints

• Muscle weakness around theaffected joint.

Your doctor will ask you about your symptoms and look at your joints. They may also order some tests such as an x-ray and blood test, to check your symptoms are not caused by another condition.

What will happen to me?

Osteoarthritis is a condition that usually, but not always, progresses very slowly, often over many years.

There is no cure for it but pain and stiffness may get better with time, especially with treatment. It's hard to predict what will happen to you as an individual.

Research suggests that you may be able to avoid developing severe symptoms by keeping your weight at a healthy level and staying mobile.

For more information on treatments for osteoarthritis see our leaflet Osteoarthritis: what treatments work?

Last published:Nov 30, 2023

If you've been diagnosed with osteoarthritis of the knee or hip, you may want to talk to your doctor to find out more. Here are some questions that you might want to ask.

• Is there anything I might be doing that could be making my symptoms worse?

• What are the best treatments for me?

• Are there any nutritional supplements or vitamins that might help my joints?

• What medicines can help with my pain and discomfort?

• If pain medications don't help, what's next?

• What are the side effects of treatment?

• Are there any lifestyle changes I can make to help myself? 

• Should I be exercising? If so, what kind of exercise should I do?

• How will we decide whether I need to have surgery? 

• Would wearing special shoes or using a walking stick help me? Are there any other aids that would help?